April 2010

I've been a little "busy" lately.  I did get my PiYo Certification (THAT was tough) and next weekend I'm going to go for the Aqua Zumba Certification!

Still teaching at MUSC on Tuesdays and Thursdays at noon
and at Lowcountry Senior Center on Thursday @5:45 and Saturday @9:00 AM.

Last weekend, Jody Ruff taught the Saturday class.  She was blown away by the wonderful, talented members!  I'm very proud of that very magical class.  It was hard not to be there.
I'll be teaching on Saturday, even though I'm doing the certification ... it's not until Sunday.

I subbed a class at ESAC on Sunday, it was fun.  It wasn't scheduled as a Zumba class, so the Body Jammers were in for a surprise.  They were great and wore the hip scarves and seemed to enjoy the experience.

Don't forget, I post my classes at Zumba.com, so if I'm ever late on the blog, that site will be updated.  I hope to add an Aqua Zumba class this summer!

Watch out for the Stomach Bug

That Norovirus supposedly has a 12-hour incubation period!

Keep those hands washed and your body hydrated!

Zumba Life Group at Coastal Community Church

Mark your calendars and register NOW for six classes of Zumba la Prisca offered freely at Coastal Community Church, 460 Arlington Dr., West Ashley as a Life Group.

Why a "Life Group?"  Because it is about "doing LIFE together."  If you know me, you know Zumba gave me back my joy and I believe God moved in this wonderful way because I wouldn't be moved in any other.  I truly believe it's the place to be if you "don't want to talk or can't talk" but need to connect or reconnect somehow to your joy.  There was something about the freedom of movement that penetrated the wall of grief I was dying behind.  This is a safe place to share it with others (women only, sorry guys) and I am free in this place to also pray with and for you.

Go to this link, scroll down and register.

http://www.coastalcommunitychurch.org/index.php/About/next-steps/life-groups

Classes are on Saturdays from 11:00 - 12:00
February 13, 20 & 27
March 13, 20 & 27

Or simply register at the church in the Welcome Room or via Connect Card at one of the three Sunday services:  9:30; 11:15; and 6:00 PM.

Zumbathon for Haiti - January 2010

Zumbathon Saturday, 1/23/2010

Zumbathon for Haiti Saturday, 1/23/10

http://www.youtube.com/watch?v=nFZ5WdOR_g4

The purpose of the Zumbathon is the raise money for Haiti. We're asking for a $10 donation from everyone.

Please help us have a ball while we raise money for such a good cause!  It's at Pivotal Fitness in West Ashley from 11:00 - 1:30.  There are 11 different instructors participating.

Blowing out the WALLS at the Senior Center!

Okay, so we had over 20 people sign up to take January's Thursday night classes and then on Saturday, we had more than our capacity limit.  Sadly, some really devoted dancers were turned away, so please sign up NOW for next month.

Some have asked if we can open the other area, so I'll ask.  I do hope so.  That would be awesome!

For those who came, we still have that magic!
Your moves are still there, but if you're like me, it takes a little bit to dust the rust off the muscles ...

Keep dancing, even when we can't meet ... turn up the music and get carried away!

First Class of the Year!

To quote Rod Stewart, "Tonight's the Night ... it's gonna be alright!"
Lowcountry Senior Center get ready for ZUMBA!!!! 5:45PM!

Oh and if you're on Facebook, you can look me up (Prisca Jane Bernados Denton) and I've posted some crude Zumba videos from this weekend of me and some Zumba instructors sharing choreography.  We're SO doing the Michael Jackson warm up tonight!  It's so fun, you'll actually wish we had mirrors! (lol).

See you in a bit and again on Saturday.