Monday, June 28, 2010

ZUMBATHON!!

WOW! What a great Zumbathon!  I was so proud of our representation from the LOCO Zumba Mamis as well as some of my MUSC and St. Andrews students!!!

Check out the videos and photos on Facebook!

Oh, and by the way, we have class on Thursday; however, Saturday the center is closed so we don't have class.  Enjoy the 4th weekend!

Zumba love!

Thursday, May 13, 2010

Aqua Zumba!

Aqua Zumba is so much fun!  I'm licensed to teach now, but have to learn a lot of choreography and strengthen my sense of balance before it actually look to teach it.

I have some great photos to post, but my uploading device is on the fritz!

I'll post again soon!

Tuesday, April 27, 2010

April 2010

I've been a little "busy" lately.  I did get my PiYo Certification (THAT was tough) and next weekend I'm going to go for the Aqua Zumba Certification!

Still teaching at MUSC on Tuesdays and Thursdays at noon
and at Lowcountry Senior Center on Thursday @5:45 and Saturday @9:00 AM.

Last weekend, Jody Ruff taught the Saturday class.  She was blown away by the wonderful, talented members!  I'm very proud of that very magical class.  It was hard not to be there.
I'll be teaching on Saturday, even though I'm doing the certification ... it's not until Sunday.

I subbed a class at ESAC on Sunday, it was fun.  It wasn't scheduled as a Zumba class, so the Body Jammers were in for a surprise.  They were great and wore the hip scarves and seemed to enjoy the experience.

Don't forget, I post my classes at Zumba.com, so if I'm ever late on the blog, that site will be updated.  I hope to add an Aqua Zumba class this summer!

Sunday, February 28, 2010

Watch out for the Stomach Bug

That Norovirus supposedly has a 12-hour incubation period!

Keep those hands washed and your body hydrated!

Saturday, January 30, 2010

Zumba Life Group at Coastal Community Church

Mark your calendars and register NOW for six classes of Zumba la Prisca offered freely at Coastal Community Church, 460 Arlington Dr., West Ashley as a Life Group.

Why a "Life Group?"  Because it is about "doing LIFE together."  If you know me, you know Zumba gave me back my joy and I believe God moved in this wonderful way because I wouldn't be moved in any other.  I truly believe it's the place to be if you "don't want to talk or can't talk" but need to connect or reconnect somehow to your joy.  There was something about the freedom of movement that penetrated the wall of grief I was dying behind.  This is a safe place to share it with others (women only, sorry guys) and I am free in this place to also pray with and for you.

Go to this link, scroll down and register.

http://www.coastalcommunitychurch.org/index.php/About/next-steps/life-groups

Classes are on Saturdays from 11:00 - 12:00
February 13, 20 & 27
March 13, 20 & 27

Or simply register at the church in the Welcome Room or via Connect Card at one of the three Sunday services:  9:30; 11:15; and 6:00 PM.